Sep 17, 2007

The fitness ball.



About one week ago, Brandon and I were shopping at Target when we decided to buy a fitness ball on sale for $13. It was 29" in diameter and was supposedly unpopable. It was a purchase for Brandon. He wanted it to "strengthen his core" or whatever people do on those balls. Shortly after our return home, Brandon was being consumed by the computer, leaving me pretty bored. So I decided I wanted to play with his new ball.
In my mind, it was much more of a toy than a piece of exercise equipment. I had him blow it up for me because I failed in my first two attempts. I started by just bouncing up and down on it... It was fairly entertaining.

Then Brandon asked for a turn. So I gave up the big, gray ball as I watched him do a series of 10-15 situps on it. Oooh, that looked kind of fun I thought to myself. He's good. "Can I try?"

Brandon willingly shared his new purchase. I plopped my butt on the ball, planted my feet securely on the ground, starting out in an upward position as I slowly leaned back. Here's 1... As I attempted to sit up, I realized that 29" was a little too big for my petite size. Instead of my abs pulling me back up, my feet came off the ground, the ball began rolling backwards taking my body with it. Within seconds... BAM! My head just barely missed the desk, but my legs weren't so fortunate. The momentum stopped. I lay there on my back, my neck all scrunched up, legs sprawled up in the air, and my right leg throbbing. Brandon was just staring at me speechless as this all happened. Both of us were frozen, not able to react fast enough. I eventually brought my legs down and was curled up in the fetal position. I shed a few tears before the hysterical laughing came. I couldn't stop. Brandon couldn't tell if I was laughing or crying because the sounds coming out of my mouth sounded like I was doing both at the same time. He went and got me ice as my ankle started swelling. It turned out to only be a minor injury although I was hobbling around all night and the next day.

That night while laying in bed trying to sleep, I kept replaying the incident in my mind and couldn't stop laughing. Meanwhile, my husband is not reacting in the slightest. Not even a chuckle. In the dead silence of the night, hysterical laughing spells kept coming out of me; it was uncontrollable for several minutes. Brandon finally rolled over and said out loud, "I know, I know... you fell off the ball." One last series of laughter came out of me before the sleep took over.

To this day, my leg is still a little tender above my right ankle...

2 comments:

Anonymous said...

sister:
i have one of those workout balls and when i lived with lili, we did some video thing on that 3 times a week... that was the best shape i've ever been in... oh the days.
a.

Laura said...

seriously.... i know how you feel... I have almost killed myself on those ball.... and sometimes they leak, although they really don't pop...